AMR therapy( awareness meditative relaxation therapy): It is based on relaxation,meditation and awareness to bring about healing and empowerment from within the human person for a new awakening. The effect of mind communication on the body is experienced as body sensation in AMR therapy. The relaxation response produces positive sensations in the body ,which in turn effects positive feelings in the organism,which in turn brings about positive thoughts and attitudes .This will help the organism for greater health and well being.